Vitamins Dr. Gordon Recommends to Boost Immune System re: COVID-19

6-Yan, 2021
561 544 Ko‘rishlar soni

This clip is taken from the Joe Rogan Experience #1589 with Dr. Mark Gordon & Andrew Marr.

  • I'd recommend common sense. No vaccine necessary

    lewis estlewis est56 daqiqa oldin
  • Why do they put fluoride in our water but not Vitamin C?

    Jay SprezzJay Sprezz3 soat oldin
  • Yeah... duh

    Lori Ellen BurnhamLori Ellen Burnham3 soat oldin
  • I haven’t taken any vitamins, haven’t worn a mask, and haven’t changed my eating and I don’t have it. It’s hilarious reading all the comments about what they have done as if that is what has prevented you from getting it. I poop 3 times a day and haven’t got it yet! That’s the secret! Then if you eat your poop you’re immune forever! Fucking idiots

    BS AbstractsBS Abstracts4 soat oldin
  • I was thinking about taking DHEA, and I found this recent article, , that states DHEA may exacerbate Covid-19. I'm not saying Dr. Gordon is wrong or right. I just wanted to give people a chance to see the article for themselves before they start taking a supplement without looking into it.

    Raul CamposRaul Campos4 soat oldin
  • I’ve been taking 2000 IU of D3 daily for 3 months after hearing that nearly half adults are deficient. Just got my serum levels checked and it was only 28 ng/ml. This goes to show how foolishly low the 400 IU currently recommended daily by the NIH really is.

    StiffDrinkTimeStiffDrinkTime6 soat oldin
  • Take Vitamin k2 and magnesium with vitamin D.

    Shane BromfieldShane Bromfield6 soat oldin
  • For calcium my old trainer told me carrots were high in calcium.

    Erik ValdurErik Valdur7 soat oldin
  • Just eat 5 of each colour of MnMs per day and u will be fine

    DylanDylan18 soat oldin
  • I wonder how many joe Rogans per day that supplements recommend

    DylanDylan18 soat oldin
  • Eat unrefined coconut oil, organic elderberry, and zinc when sick and cut back on sugars, fats, and heavy proteins like beef. Coconut oil helped me get rid of a very bad case of acute mono. I’ve not been even mildly sick since I started using it. Elderberry is my back up.

    AqualustAqualust23 soat oldin
  • You never take Vit D with calcium rich foods or products cuz calcium blocks the absorption of Vit D. So, take Vit D 2-3 hours after taking your calcium rich foods/supplements. Also, take Vit D with a a fatty food so it’s absorbed even better (salmon, mackerel, cod, tuna, eggs, olive oil, etc).

    Ana LozadaAna LozadaKun oldin
  • yet people care more ab toilet paper smh

    Arty AdamczykArty AdamczykKun oldin
  • Last month I was given an injection of 600.000 vitamin D, intramuscular in my butt, didn't even know it was safe. Guess the IM makes it release slowly as it takes 40 days to be fully absorbed.

    Pedro AmaralPedro AmaralKun oldin
  • Dr Gordon recommended a particular brand. Can someone tell me what it was?

    CCC XYZCCC XYZKun oldin
  • Wanna heal your body in the best and easiest way that`s possible ? Pick a water, that contains silica and you will be amazed..

    NoTime ToYesNoTime ToYes2 kun oldin
  • been taking quercetin for years, not for this reason tho

    Aleksandar LukicAleksandar Lukic2 kun oldin
  • MY GOSH. Trying to find a video and they got 1 video broke into 859 separately 5 min video. Take forever to find one. Whatever strategy urr using is a pain in the butt for subscribers. Stop trying to nickel and dime

    7comeEleven7comeEleven2 kun oldin
  • We take here in est Europe 30ml every day of plumb brandy ( 52% alcohol) home made and we dont get cold 😎

    Mitza MihaiMitza Mihai2 kun oldin
  • Reduce inflamation - Wim Hof

    Fast SavannahFast Savannah2 kun oldin
  • What kind of zinc ??

    Ana PadillaAna Padilla2 kun oldin
  • I’ve been hearing about this combo for a while. Namely the natural form of quercetin found in buckwheat tea paired with zinc. Sad thing is I’ve only heard it from UZworld comments

    Gab iOHGab iOH2 kun oldin
  • Anybody know or one or 2 pills you can take which contain all the vitamins and supplements rather than taking half a dozen pills?

    Mike S.Mike S.2 kun oldin
  • Kinda wanted to hear the answer to where would be a good place to get one's vitamins/minerals in the blood measured....

    ajanta7ajanta73 kun oldin
  • Okay... someone please. What about vitamin k2!? Doesn’t that need to be prioritized too?

    VenusianTruthsVenusianTruths3 kun oldin
  • Shouldn’t we be taking vitamin k2 as well? A doc told me that vitamin d doesn’t really work without the k2...

    VenusianTruthsVenusianTruths3 kun oldin
  • All you need SUPER MALE VITALITY

    Dhillon6Dhillon63 kun oldin
  • 3:15 the word he is trying to say is "ionophore"

    FirstName LastNameFirstName LastName3 kun oldin
  • 10,000 IU is generally the standard, I go up to 20k in winter

    MythicalMiningMythicalMining3 kun oldin
  • He missed selenium - crucial!

    Jaz WilliamsJaz Williams3 kun oldin
  • 1:25 CD4/CD8 is adaptive immunity, not innate. Spotify is nordic for Fascism.

    WelcoWelco3 kun oldin
  • Don't think it was mentioned, but Vitamin K2 is vital for the absorption of D3. If you are deficient in K2 you can take all the D3 you want and it won't be processed by the body.

    G RobG Rob3 kun oldin
  • For those (still) trying to figure out how to spell the supplement...Joe Rogan

    ace4mmaace4mma3 kun oldin
  • If you think you can't make it without supplements, your already losing.

    Luke JohnsonLuke Johnson3 kun oldin
  • joe rogans dinner is just supplements

    mr Burgermr Burger4 kun oldin
  • I’ve been on Dr Gordon’s protocol for going on two years. Been in direct and close contact with several active Covid patients and even shared a glass with one. Never been sick!

    Adrian mAdrian m4 kun oldin
  • What’s a high dose of calcium? I might have half a pint of milk a day up to a pint and some cheese?

    simon shottersimon shotter4 kun oldin
  • Listening to him explain what covid actual is sounds like it straight outta doomsday movie

    scirazzscirazz4 kun oldin
  • I guess im good i eat alot of wings and I have a habit of chewingbon the bones. Like if you leave nothing o the bone!!!

    J. ArriagaJ. Arriaga4 kun oldin
  • This Dr. sounds like he got it all figured out. That is always a red flag. Listen to @03:41 and how he says that people in India don't get COVID because they eat Curcumin. Did he ever do any research at all? He just makes up shit as he goes. India is devastated by COVID19.

    Tech LapTech Lap4 kun oldin
    • Are you there? Where is your proof? I haven’t see. One Indian guy with Covid in my neighborhood in Beverly-hillsb

      USMedQuotes USUSMedQuotes USKun oldin
  • What about CBD?

    Jason FrankJason Frank4 kun oldin
  • Joe: how do you get your vitamin c what do you take? Gordon: Oranges Joe: oh um k.

    XRKFXXRKFX4 kun oldin
  • Jesus fuck, we had this shit down until last Thursday at noon. For a healthy immune system get regular rest, sunlight, plenty of hydration, eat some veggies, fruit and roots everyday and avoid the media like its crack.

    Appropriated ProductionsAppropriated Productions4 kun oldin
  • I don't think this was mentioned but make sure to add some copper if you plan to supplement with 30mg of zinc twice daily.

    Josh WilliamsJosh Williams4 kun oldin
  • Hmmm.. My doctor told me I shouldnt eat too much zink because it will interfere with copper intake. Dunno. (And she is specialized in Infections, in A hospital.)

    sarza ahosarza aho4 kun oldin
  • Is there any vitamins that contain everything he mentioned?

    Eddie MoEddie Mo4 kun oldin
  • 👍🏼

    Yo soy TercioYo soy Tercio4 kun oldin
  • Do you really need 50,000 of vitamin d.?

    Lisa WardLisa Ward4 kun oldin
  • "That's ALOT!".. "WHY!?" 🤣

    ShredAddict 80ShredAddict 804 kun oldin
  • I take 50mg zinc, 200mcg selenium, 2mg copper and a one a day multivitamin, once a day. I take this combo to increase my thyroid function over a period of 2-3 months, you can burn up to an extra 400-900calories doing nothing because these supplements will increase metabolic hormones in the thyroid gland. It basically increases ur metabolism after 2 months and it keeps getting better. Best for weight loss, and anyone who wants to increase their RMR (Resting metabolic rate).

    Stoners OpinionStoners Opinion5 kun oldin
  • as is true with all health, boost your immunity to help keep you well and keep costs down. sadly, we only deal in reactive healthcare, not actual health

    jaredblakecooperjaredblakecooper5 kun oldin
  • He's lying about how he consume vitamin D

    happy dayshappy days5 kun oldin
  • I'm starting to wonder if Joe eats food or just lives on supplements....

    skierbazskierbaz5 kun oldin
  • We want full video here.. Soptify is ruining this great podcast and reducing its audience. This will lead rogan's podcast followers to find another podcast provide them the experience they want. F''' 'k you Spotify.

    MHS VideosMHS Videos5 kun oldin
  • Joe's just like "WHAT DO YOU RECOMMEND?!" 🤓 meanwhile taking notes 📝

    Eternal_SamadhiEternal_Samadhi5 kun oldin
  • You might as well have told me to take hydroxychloroquine and zinc if you actually cared about us saving money on supplemental care

    Bing BongBing Bong5 kun oldin
  • jez joe ivermectin is the drug it bar none has the most studies showing the most benifits take two pills once a months look it up fccc

    Colin SickColin Sick5 kun oldin
  • So basically turmeric milk will do?

    Gurdeep SinghGurdeep Singh5 kun oldin
  • Excellent camera work

    n akdagn akdag5 kun oldin
  • I need a little help, later in the podcast, the Dr. mentions another brain chemical and I cannot figure out how to spell it! Frictinol?

    Stacy BasaraStacy Basara5 kun oldin
  • No Joe Rogan I will not f****** download Spotify

    Joshua TOAJoshua TOA5 kun oldin
  • Been on it for 3 months and i wish i knew about it before

  • Correct.vitamin d isn't necessarily the problem, absorption is

    Yvonne SandersYvonne Sanders5 kun oldin
  • Thanks for posting the list in the comments, I don't have 15 minutes to waste on a full description, just give me the cliff notes.

    Jeff MJeff M5 kun oldin
  • Intravenously Vitamin C high dose. Had Excellent results Against covid.

    tell them the truthtell them the truth5 kun oldin
  • I’ve been taking quercetin for a couple months now but at 200mg. I guess I’ll up the dose

    JackieJackie5 kun oldin
  • Dr. Zelenko, the ultra orthodox doctor from upstate NY has been saying to do this regimen since the China virus was transported to the USA. He is the same doctor who treated successfully his elderly COVID pts with HCQ/ZPACK last March when we had no meds for COVID.

    nirit ben aminirit ben ami5 kun oldin
  • Take your echinacea with golden seal If you get covid, steam with creosote bush breathe it in deep

    Wet PaintWet Paint5 kun oldin
  • Quercetin

    tcshy1903tcshy19036 kun oldin
  • *For those who want to know. - Mitochondria is the powerhouse of the Cell*

    Master Driver of Toyota Zupr4Master Driver of Toyota Zupr46 kun oldin
  • Joe was 2 seconds from chewing some leftover elk bones

    EvanEvan6 kun oldin
  • I'm gonna be honest... I know this guy is a doctor, he is clearly learned, but I'm still not convinced about taking 50,000 IU of Vitamin D hahaha

    Malcolm KMalcolm K6 kun oldin
    • @Erin Downey Is this an inherent problem of malabsorption though? I've been deficient before but only needed to take 1000IU a day (which I still do) and it came back to normal, according to my blood tests.

      Malcolm KMalcolm KKun oldin
    • If you are deficient in D, you may need that much. I’m deficient, I’ve been prescribed a weekly 50,000 IU vitamin D for years. And I supplement that with a lower IU every other day. Which is exactly what he said he does. I’ve been a long hauler for over a year, and I can tell you for certain that once I started supplementing with D on a daily basis, I’ve been feeling a bit better.

      Erin DowneyErin Downey2 kun oldin
  • Real breakdown of what is mentioned: Quercertin (flavonoids, curcummin does the same thing) (quercertin is just to make sure Zinc gets into the cell, both are necessary). Zinc I prefer Zinc Picolinate thought this was not mentioned, data is there that is the best form of Zinc. Vitamin D, you a need to supplement with vitamin D3. Is probably the biggest thing you can do for yourself along with Zinc. Ideally, check you levels with a blood work. Most people need around 10,000 ui to get into normal levels nowadays (we all live inside and take less sun). Also, when taking it, you must have fat in your stomach you take it after food or with food preferably and liquid is a lot more effective (specially is based on oil/fat. DHA (in Omega 3). Good to bring sugar to your muscles and also good for the brain. Thanks,

    Alberto ReyesAlberto Reyes6 kun oldin
  • Joe has my vitamin container so full it can't close properly.

    ImpactTurnsImpactTurns6 kun oldin
  • I’ve been taking quercetin, Vit d, c and zinc since March and worked around positive patients and so far so good. Of course anytime I’ve tried to let people know I’m called crazy and a science denier because seems people want to believe there is nothing and no help for early covid disease, though I found this regime through looking through mechanisms of actions for use for protective measures against viruses.

    Seven AngelsSeven Angels6 kun oldin
  • green tea has Quercetin in it.

    Liz KeithLiz Keith6 kun oldin
  • Vitamin D is a hormone not a vitamin. It requires Retinal to use it properly. Why would you want calcium flooding into soft tissue?

    daposevvgdaposevvg6 kun oldin
  • Our ancestors definitely did not get cancer. And if they did, we have it at a much higher rate now. This dude just said that smog protects us from cancer. Wow.

    Jonathan HansenJonathan Hansen6 kun oldin
  • Covid is a sick joke.

    EnGage With NatureEnGage With Nature6 kun oldin
  • This all sounds like bullshit

    David BeaneDavid Beane6 kun oldin
  • Get Dr paul marik on the podcast

    DueyDuey6 kun oldin
  • The thankful bulldozer perceptually crush because onion seemingly precede before a deserted place. friendly, curly dashboard

    Candace DelgadoCandace Delgado6 kun oldin
  • What about teens and pre teens. Is zinc and quercitin ok for them to supplement?

    Brian GouliquerBrian Gouliquer6 kun oldin
  • I was interested until he uttered "that's why in India they don't get [covid]"

    Bart TrojanowskiBart Trojanowski6 kun oldin
  • Please get Mark Cuban on your podcast....That would be the best..

    Mufaddal KanpurwalaMufaddal Kanpurwala6 kun oldin
  • So wait, ONNIT isn’t good enough.

    jwenz01jwenz016 kun oldin
  • This dude is a goldmine.

    AirhunterAirhunter6 kun oldin
  • I take 20k of D3, 500 mgs of magnesium, 50 mgs is zinc, 500 mgs of glutathione, a probiotic 35 billion CFU, 500 mgs of turmeric/curcumin, 1000 mgs of fish oil, and a caffeine tablet. I’ve been directly exposed to COVID, have been tested at least 30 times twice a week and have never tested positive. And I’ve been doing this daily prior to COVID, it’s almost been 3/4 years I think.

    D CortD Cort6 kun oldin
  • been taking 10,000 ius of d3 for 2 years last checked level was 87, up from 3 do tomatoes have enough quercetin in them?

    brett hardinbrett hardin7 kun oldin
  • do you pee d3 out ?

    Richie VegasRichie Vegas7 kun oldin
  • What does he suggest for hair dye? Hahahahaha

    BrandsawBrandsaw7 kun oldin
  • Just eat real food you psychos. onions, kale, broccoli, blueberries, almonds, cashews, green tea, apples, oats, dark chocolate, potatoes, herbs, chicken breast, red meat. Not pizza pockets and Chips and protein shakes and supplements.

    bosco0991bosco09917 kun oldin
  • We need more money!

    Lord HunterLord Hunter7 kun oldin
  • what’s a reputable supplement company?

    007MSU2002007MSU20027 kun oldin
    • @A G thank you!

      007MSU2002007MSU20026 kun oldin
    • Pure Encapsulations. It’s the brand Gordon uses and they have basically every supp mentioned in the podcast, with ideal dosing options for the doses he recommends. I ordered them all off pure _somethingidontremember_ . com. If you Google pure encapsulations it will be one of the first results

      A GA G7 kun oldin
  • Can anyone remember the amount of DHEA recommended and also was Pregnenolone mentioned at some point? Ive gone through the full video but a couple of times but cant seem to find it

    Matthew FrostMatthew Frost7 kun oldin
    • @A G Thanks

      Matthew FrostMatthew Frost7 kun oldin
    • 25mg DHEA-he also specifies taking it at night due to resulting increase in growth hormone Pregnenalone 100mg; with evening meal I believe

      A GA G7 kun oldin
  • Still no one talking about the obesity correlation but me...ok

    The Common Sense ConservativeThe Common Sense Conservative7 kun oldin
    • What’s there to talk about? Fat people know

      A GA G7 kun oldin
  • they need to make dr. gordon head of covid19 taskforce. He sounds so confident and seems to have lot of experience under his belt.

    GoodBoyFxGoodBoyFx7 kun oldin
  • Excellent recommendations but I would recommend against buying anything on Amazon any more .. I think we have inadvertently created a monster with this company that has decided to control the expression of free speech, democracy and limit competition..

    Charles ThompsonCharles Thompson7 kun oldin
  • Put the full videos of your podcast back on UZworld. I would rather watch AND hear rather than JUST hear. I’m not gonna use Spotify so I guess I’ll never listen to your shit again......

    Ethan WrinkleEthan Wrinkle7 kun oldin
  • Joe ‘you chew on bones’ Rogan . Alright Joe I couldn’t resist.

    burkaboy1burkaboy17 kun oldin